Today with a new receipt for a fantastic juice. I live the "Lazy Cucumber Boost" especially in the morning or in the middle of the day when I am a bit sleepy and need to get awake. The juice of the cucumber is so refreshing!
In combination with a green apple it gives you a lot of vitamins such as Vitamin C, Vitamin A, Riboflavin and Vitamin B6. It also has plenty of minerals such as calcium, iron, magnesium, Manganese, Iron, Potassium, Copper and Zinc. Green apples can also stabilize your blood sugar and reduce your blood pressure.
The cucumber delivers a lot of Vitamin A, B1, B6, C & D, Foliate, Calcium, Magnesium, and Potassium and due to the fact that it consists of 95% water it rehydrates your body.
Both are also beneficial in treating gout.
So here is what you need:
- 2-3 Cucumbers
- 1-2 green Apples
- if you like wheatgrass
Drink in fitness style... ; )
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